Vie Personal TrainingVie Personal Training was founded with the desire to change lives. Enjoyable training sessions with experienced and motivating fitness professionals will not only increase your overall health and fitness, but increase your zest for life. Our aim is to assist you in making changes that can fit into your lifestyle and work for you, so you are the fittest, healthiest and happiest that you can be! Meet The Vie Coaches: Driven by their passion for knowledge about the human body and how to get the best out of it, Paul and Samantha both have a vast knowledge base that stems from a varied background in sports and fitness. Both coaches have had a military career and boast competitive sporting backgrounds. Samantha has competed at a national and international level as a Runner and a Triathlete, whilst Paul has high level Rugby experience. Their wide variety of qualifications include: a broad knowledge in the Sport Science fields of physiology, biomechanics and Psychology. As well as: Sports Medicine and Rehabilitation, Sports Massage, postural assessments and correction, Pose Method Running and Swimming Coaching, nutritional advice, strength and conditioning, and lifestyle coaching. "Whatever your goal, be it Weight Loss, Increased Fitness or Sporting Performance, Strength or Health and Wellbeing, we will get you to where you want to be!" |
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