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PSYCHOTHERAPIST, COUNSELLOR, SUPERVISOR AND EMDR PRACTITIONER
What is counselling and psychotherapy?
Sometimes in our lives we can feel as though our world is caving in and we no longer know which way to turn. We can all go through periods of difficulty and transition and experience feelings that concern us. Friends and family may not always have the time, ability or neutrality to help; we may fear becoming a ‘burden’ or simply feel unable to share some problems with them. Ignoring problems doesn’t always solve them and can lead to symptoms such as depression and anxiety.
A therapist can guide and support you, helping you to gain insight and empower you to make changes where appropriate without attempting to give advice or be judgemental. Within a safe and completely confidential setting you will be encouraged to explore all aspects of yourself, your life and your relationships, as well as your goals and aspirations. By working with the problems and symptoms that block your personal growth and development, you are helped to find the resources to live in a more satisfying and creative way.
Who is it for?
- Individuals
- Couples experiencing relationship difficulties
What is it for?
Psychotherapy can help you with a wide range of problems such as bereavement, stress, anxiety, depression, relationships, life crises, phobias, addictions and all types of trauma including road-traffic accidents, rape, and childhood abuse. |
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