AYURVEDARagini Varia B.Sc, PG Dip (MSc)Member of Ayurvedic Practitioners Association Ragini is a qualified and experienced Ayurvedic Practitioner, having completed a full time 4-year degree course in Ayurvedic Medicine from Middlesex University in 2007, including a 4-month internship at an Ayurvedic Hospital in India. Her clients suffer from a range of ailments from Hypertension, Skin conditions, IBS, Diabetes, Arthritis as well as muscular skeletal problems like Sciatica, Prolapsed discs and back problems. Ragini also runs talks and seminars on various health issues, utilising her knowledge and experience in Ayurvedic medicine. About AyurvedaAilments Ayurveda can help with:
Ayurvedic Medical ConsultationAn Ayurvedic Consultation consists of analysing your natural body constitution, diagnosis of the current imbalance and an in depth enquiry into your medical history, diet and lifestyle that might be contributing to your current state of health. A personalised treatment plan is drawn up recommending change in lifestyle and diet, aided with herbal medicine and specific body treatments to help correct the imbalance, alleviate any pain and restore well being. Ayurvedic Body Treatments:Our traditional Ayurvedic treatments can help for their therapeutic effects when applied for specific conditions. Ayurvedic Full Body MassageAn Ayurvedic full body massage is a 'hot oil massage' using rhythmic and deeply relaxing traditional massage techniques that rejuvenate the body by clearing stagnant energy, soothing the muscles and relieving any tension in the muscles. Ayurvedic Deep Tissue MassageAn intensive deep tissue massage using specific hot oils with tradition techniques and gentle manipulation to boost circulation and relieve muscular aches and pains. Ayurvedic Acupressure MassageUsing ancient Ayurvedic wisdom this massage helps balance the elements by using stimulation on specific pressure points along the body's meridians, restoring the body's natural rhythm and relieving tension in specific areas. Indian Head MassageThe traditional Indian head massage using massage and acupressure points on the back, neck, shoulders, scalp and face. It can provide relief from aches and pains, stress symptoms, insomnia, promote hair growth, soothe and ease the nervous system giving a deep sense of peace and calm. Hot Compress treatmentA rhythmic massage using herbal compresses dipped in hot medicated oils and pressed into areas prone to tension or aches and pains. Each compress contains up to 6 different Ayurvedic herbs renowned for effects such as relaxing, easing stiffness and soothing away aches and pains. May help with rheumatism, muscular stiffness and osteo-arthritis. Partial Body Massage with hot compressCombining a localised massage (back, legs) around a specific area of tension followed by a herbal compress dipped in medicated oils to help relieve chronic tension, soothe aches and pains and ease stiffness in joints. May help with localised rheumatism, muscular stiffness and osteo-arthritis. *Vasti (Kati, Greeva, Janu) A specific medical treatment where the area is first relaxed with a localised massage followed by retaining a pool of warm medicated oil over the specific area of tension and pain. Ideal for any pain and stiffness in the lower back (Kati), neck (greeva) or knees (janu). May help with sciatica, prolapsed disc and osteo-arthritis. Medicated Nasal Douche Course of 5/7 daysMedicated nasal douche is a specific cleansing treatment which may help relieve sinuses, migraines, headaches and most ENT conditions. Using deep relaxing strokes the face and head are first massaged to release tension and calm the nerves, followed by a facial steam to clear the nasal passages, medicated nasal drops are then instilled to release any phlegm and congestion. For full benefit this treatment is recommended for 5 - 7 days. |
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